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Psychotherapy
When you feel emotionally stuck, a loss of control, or the past prevents you from moving forward, counseling can help.
Counseling can help with:
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Understanding how your emotional and behavioral struggles have impacted your current life; and how to move forward.
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Reducing or eliminating unhealthy behaviors, including addiction related behaviors.
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Elevating mood.
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Improving relationships.
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Reducing stress and anxiety.
Utilizing a cognitive-behavioral approach, psychotherapy (or counseling) can help you gain insights into your thoughts and behaviors, resulting in a healthier and happier life.
Outpatient Psychotherapy services are provided via online virtual format.
Medical insurance is not accepted.
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