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Attention Deficit Hyperactivity Disorder (with or without hyperactivity) is a common disorder that, like many medical conditions, is...

Many people do not want medication to manage their mental health. There is a fear of side- effects, which can be reasonable. Some fear...

We all feel down at times. Getting a case of the blues is part of the normal life experience. The blues have many causes-stress, grief,...

When everything seems to be happening all at once, chaos is swirling around you, and you cannot manage the drama or issues being thrown...

All animals can provide a sense of well-being and comfort but what is the difference between a service dog and a comfort pet? A service...

I am often asked what is the difference between Coaching, Counseling/Therapy, Mentoring and Consulting. Although there are sometimes...

Over this recent holiday season, I have noticed that many people are feeling disappointed and hurt by the actions of their family...

As an adolescent therapist with extensive experience working with behavioral problems, I have noticed that many of the issues were a...

9th grade: Take this year to adjust to high school. Challenge yourself with a few tougher classes. Explore your school’s activities and...

The loss of a pet can be a devastating experience and can temporarily impact an employee’s performance at work. I recently lost a beloved...