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According to the Merriam-Webster Dictionary, Adulting is defined as the act or practice of attending to the ordinary tasks required of a...

Does positive manipulation exist? In my opinion, YES! It can be a useful tool for reaching our goals. And it can be a useful skill for...

Attention Deficit Hyperactivity Disorder (with or without hyperactivity) is a common disorder that, like many medical conditions, is...

Many people do not want medication to manage their mental health. There is a fear of side- effects, which can be reasonable. Some fear...

We all feel down at times. Getting a case of the blues is part of the normal life experience. The blues have many causes-stress, grief,...

When everything seems to be happening all at once, chaos is swirling around you, and you cannot manage the drama or issues being thrown...